Nervous System Reset
Open Pool Float Therapy
Open Float
What are the benefits of floating?
Deep relaxation
Floating helps to reduce stress and anxiety by promoting a state of profound relaxation and calm.
Muscle recovery
The weightlessness of floating eases muscle tension and promotes faster recovery from physical exertion or injury.
Pain relief
The buoyancy of the water reduces pressure on joints and muscles, which can help alleviate chronic pain, such as back or neck pain.
Improved sleep
Floating can enhance sleep quality by reducing stress and calming the nervous system.
Mental clarity
The sensory deprivation environment helps clear the mind, leading to increased mental clarity and focus.
Increased creativity
The deep relaxation often leads to a boost in creativity and problem-solving abilities.
Reduced anxiety and depression
Regular floating can help alleviate symptoms of anxiety and depression by calming the nervous system and improving mood.
Enhanced mindfulness
The peaceful environment fosters a heightened sense of mindfulness and helps you connect with your inner self.
Improved circulation
Floating encourages better blood circulation and lymphatic drainage, aiding in overall health and wellness.
These benefits may vary from person to person, but many floaters report experiencing a combination of these positive effects after their sessions.
Pod Float Therapy
Closed Pod Tank
What are the benefits of floating?
Deep relaxation
Floating helps to reduce stress and anxiety by promoting a state of profound relaxation and calm.
Muscle recovery
The weightlessness of floating eases muscle tension and promotes faster recovery from physical exertion or injury.
Pain relief
The buoyancy of the water reduces pressure on joints and muscles, which can help alleviate chronic pain, such as back or neck pain.
Improved sleep
Floating can enhance sleep quality by reducing stress and calming the nervous system.
Mental clarity
The sensory deprivation environment helps clear the mind, leading to increased mental clarity and focus.
Increased creativity
The deep relaxation often leads to a boost in creativity and problem-solving abilities.
Reduced anxiety and depression
Regular floating can help alleviate symptoms of anxiety and depression by calming the nervous system and improving mood.
Enhanced mindfulness
The peaceful environment fosters a heightened sense of mindfulness and helps you connect with your inner self.
Improved circulation
Floating encourages better blood circulation and lymphatic drainage, aiding in overall health and wellness.
These benefits may vary from person to person, but many floaters report experiencing a combination of these positive effects after their sessions.
Infrared Sauna Therapy
Experience the detoxifying power of our infrared sauna services.
Let the gentle heat penetrate your body, promoting relaxation, relieving stress, and improving overall well-being. Our state-of-the-art infrared sauna technology helps to eliminate toxins, boost circulation, and rejuvenate your skin from the inside out.
Relaxation Massage
Spa Packages & Wellness Experiences
Designed to provide a full mind and body rejuvenating experience, our treatment packages offer a variety of combinations so you can choose  your own pampering program.
From blissful massages and revitalising facials to complete mind and body resets in our floats and sauna, our expert therapists can guide you on a personal journey of relaxation and transformation.
Nervous System Reset
FAQs
It’s a collection of therapies designed to calm the body, reduce stress and bring your system back into balance — supporting both mental and physical wellbeing.
Float therapy, infrared sauna and massage — all designed to promote deep relaxation, recovery and restoration.
Anyone feeling stressed, overwhelmed, run down, or needing time to rest, recover and reset.
Float therapy helps reduce stress, ease muscle tension, improve sleep and support nervous system recovery.
